Get your daily dose of gratitude with this easy to use, self-paced journal. Follow along with prompts or come up with your own personal list of things you’re grateful for each day. There’s more magic in making it specific, so don’t be afraid to be detailed.

Each daily entry includes a daily affirmation, a gratitude list, things you’d like to work on + learn, things you’d like to release + let go of and a scale from 1-10 to rate your mood. These are great ways to keep track of your daily life with a quick reflection.

Each journal has:

• Full color, glossy front + back covers

• Spiral Binding

• How to Use section

• Black + white interior pages

• 13 weeks with a total of 91 blank, guided entries

• 156 writing prompts

• More information about gratitude, personal development, journaling and creating beneficial habits.

These journals make perfect gifts for the people you’re grateful for too! Save $10 when you buy a 1 year supply, or 4 journals for yourself and to share with your friends + family.

I recommend trying to implement this as part of your morning routine to get the most benefit from it throughout the day. Once you start listing things you’re grateful for you’ll begin noticing more things you want to add to the list. It’s addictive—in the best way possible.